Breathwork in Boulder
Consistent Breathwork Practice
- 10 US dollars$10
- Boulder Town Park Pavilion
Breathwork in Boulder Series “There is nothing more essential to our health and well-being than breathing.” -James Nestor Classes led by Shelley Mehr, Wim Hof Certified Instructor, Breathwork Biohacker, LMT and sound healing enthusiast and Billy Raaen musician, Wilderness Therapy Guide, and nature enthusiast. Benefits: Lower inflammation, access more energy and focus, boost metabolism, manage stress, improve mood, enhance sleep and digestion, optimize your performance, strengthen immunity, release stuck emotions, and it’s FUN! No previous experience needed. Each class contains a basic flow, so you can hop in at any point. If you can attend every class, there will always be new information presented. Price: $10 a class How to Pay: Cash/check in person, Venmo @shelleymehr Where: Boulder Town Park Pavilion When: 10-11 AM on the following Saturdays; April 16 May 7 June 11 July 9 August 13 September 17 October 1
No refunds for sessions only transfers to another date if something comes up out of your control.
1399 South 700 East, Salt Lake City, UT, USA