Host a Wim Hof Method Workshop at your home. Admission free for you.

Experience a personalized Wim Hof Method Workshop on your time.

60 minutes for groups of 6 or more

30-45 minute breathwork and sound bath sessions online or in person

Movement, Breathwork, Mindset, Ice Bath

Consistent Breathwork Practice

Ongoing workshops throughout the year. Next one June 25th!

Experience complete bliss one-on-one with me and the crystal bowls.

Relax and activate as you merge with the alchemy of touch and sound.

Rejuvenate your cells with breathwork, touch, and sound frequency

Client most preferred appointment

When you know you need something more.

Combine breathwork and body work into one blissful session.

Chinese abdominal massage to balance & clear organs & energy blocks.

Active release yoga massage, also known as lazy woman/mans yoga.

Give the gift of relief!

"Find your Creative Wisdom" 2 hour live webinar

Online guidance to reading your own Gene Keys to unlock You!