The Roost
a Retreat Home
Martial Arts and Breath Work Retreat
Fri, Sep 18
|The Roost
Breathwork also known as pranayama in India is very old. We teach a breathwork that helps with inflammation, anxiety, energy and more! Taught by Billy and Shelley Kalaripayattu is a 3,000-year-old martial art indigenous to Kerala, India, and widely considered one of the oldest fighting system.
Time & Location
Sep 18, 2026, 6:00 PM – Sep 20, 2026, 12:00 PM
The Roost, 4620 N Navajo St, Boulder, UT 84716, USA
About the event
Join us for a powerful weekend of breath work and kalarippayattu, an Indian Martial art!
Billy and Shelley will share there signature breathwork sound bath journey. The breath work they share is very accessible and powerful. You will learn 2 breath work styles to assist you with inflammation, energy balance, nervous system awareness, and more!
Kalarippayattu is a 5,000 year old martial art from the Malabar Coast said to provide the origins for Shaolin Kung Fu and other martial arts widely practiced today. Deeply rooted in grounding postures and exercises that connect the practitioner to the Earth and their first 3 chakras, this energizing practice gives the stability and connection needed to enhance awareness of the physical, mental, spiritual, and quantum realms. This intensive weekend will offer group practices for all levels as well as private sessions by request at no additional charge.
About Ardyce
Tickets
Accommodation Prices
From $200.00 to $650.00
$650.00
+$16.25 ticket service fee
$450.00
+$11.25 ticket service fee
$350.00
+$8.75 ticket service fee
Total
$0.00