Breathwork in Boulder + Somatic Movement

4620 N NAVAJO ST MEET AT OUR HOME! 12/20 10-11:00 AM BREATHWORK 11-12 PM SOMATIC MOVEMENT LEAD BY HAYLEE! Wear comfortable clothing, yoga mat, eye pillow and blankets are provided. Pay in person $25 for each class, IF YOU ATTEND BOTH $40 TOTAL Can pay in cash or Venmo @shelleymehr A little about us and this event: Shelley and Billy curate an extraordinary breathwork sound journey, cocooning you in a realm where breath becomes a conduit for profound transformation. Their safe and supportive guidance invites a surrender to the symphony of sound and rhythm, each breath and melody harmonizing to realign your mind, body, and soul. As tensions unravel and stress dissipates, a tranquil balance settles within, leaving you rejuvenated and exquisitely centered—an unforgettable journey of inner harmony.