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Nourish your

Nervous System 

with Shelley Mehr

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Meet Shelley

 

 

As a pioneer of the heart, nature child, sound alchemist, and powerhouse, I lead you past your conditioning of struggle and control. 

Opening your body, mind, and soul to gentle nurturing support and leading you into your wholeness.

Come on a journey with me and know your internal exquisite nature where empowerment, strength, and self- love co-exist.

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Modalities

The Magenta Pathway is literally the pathway of your spinal cord. The spine is the backbone of our health and harmony within the body. Ascending and descending energies is where we feel the connection between Heavenearth. After clearing fear, old conditioned patterns and outdated beliefs, we can open up to the space inside ourselves that is vast and connected to our soul's voice. Release who you have been while nurturing your nervous system through the power of conscious breathwork, alchemy crystal sound bowls, present touch, and cold exposure, to fully shift into what's possible NOW. 

 

Be Whole. Be Present. Be Complete.