


Meet Shelley
As a wilderness lover, Level 2 Wim Hof Method certified instructor and massage therapist for 13 years, I lead you past your conditioning of struggles, fears, and resistance to change.
Embracing the cold and your breath and the autonomic nervous system are key aspects of health so overlooked.
Let me guide you into what is uncomfortable, challenging and yet so transformational!
Utilizing stress to release long term stress, activating the true you, and leaning into the humbling cold waters.
Get ready for more happiness, health and strength in your life!

Modalities
The Magenta Pathway is literally the pathway of your spinal cord. The spine is the backbone of our health and harmony within the body. Ascending and descending energies is where we feel the connection between Heavenearth. After clearing fear, old conditioned patterns and outdated beliefs, we can open up to the space inside ourselves that is vast and connected to our soul's voice. Release who you have been while nurturing your nervous system through the power of conscious breathwork, alchemy crystal sound bowls, present touch, and cold exposure, to fully shift into what's possible NOW.
Be Whole. Be Present. Be Complete.
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Upcoming Events
- A fully day of knowledge, breathwork, mindset, cold/hot exposure$240+
What Clients are saying

"The healer you have been looking for
is your own courage to know and love yourself completely."